Buddhist Studies Program

The Buddhist Studies Program is designed for people who have attended three or more mindfulness meditation retreats and have a commitment to daily meditation practice. The course includes dharma talks, small and large group discussions, and guided sitting time. Participants will be expected to use the teachings as a focus of their meditation and daily life practice. Led by Mark Nunberg.

Welcome to folks participating from out of town! All Common Ground programs are offered freely in the spirit of generosity. To learn more about supporting the center and our teachers, click here.

Email Archive from Buddhist Studies Google Group (contact info@commongroundmeditation.org to be added)

Next Class

Appreciative Joy and Equanimity

This four-week course will explore the development of the two wholesome and unbounded states of appreciative joy (mudita) and equanimity (upekkha). These meditative trainings transform both the quality of our mind and our way of relating to the world. Led by Mark Nunberg
Four Mondays, January 8 – January 29; 7:30 – 9:00 p.m.
Optional Sitting Period, 7:00 – 7:30 p.m.

Resources

Mudita (Appreciative Joy)

Upekkha (Equanimity)

General Divine Abodes