Half Day and Day Long Retreats

Leaving behind our homes, family and friends, and our duties and responsibilities can be a powerful support for deepening insight. In a quiet setting, with a simple schedule of sitting and walking meditation, practicing noble silence, the mind naturally begins to quiet down. A quiet, serene mind is capable of seeing clearly in a way that is often not available during our busy lives. Clear seeing or insight uproots the confusion behind the cycles of stress and suffering. Those who are new to meditation should attend the intro class or several weekly practice groups before their first retreat.

Half-Day Retreats

Usually scheduled for the first Saturday of the month.
Saturday, May 13, 9:00 a.m. – 1:00 p.m. with Gail Iverson. Register
Saturday, June 3, 1:00 – 5:00 p.m. with Gabe Keller-Flores. Register
Saturday, July 8, 9:00 a.m. – 1:00 p.m. with Merra Young. Register
Saturday, August 5, 1:00 – 5:00 p.m. with Shelly Graf. Register

Daylong Retreats (Please bring a bag lunch.)

Usually scheduled for the fourth Saturday of the Month.
Saturday, May 27, 9:00 a.m. – 6:00 p.m. with Jean Haley and Gabe Keller-Flores. Register
Saturday, June 24, 9:00 a.m. – 6:00 p.m. with Mark Nunberg. Register
Saturday, July 29, 9:00 a.m. – 6:00 p.m. with Mark Nunberg. Register