Weekly Practice

Weekly Practice Groups

Common Ground offers practice groups three times a week: Sunday mornings and evenings and Wednesday evenings. (The same talk is given at the three groups. It’s usually given first on Sunday morning.) These weekly groups are designed to be a cornerstone for one’s practice by providing ongoing instruction and teachings that help illuminate the simple but challenging practice  of mindfulness. The Buddha taught that mindfulness is the way to go beyond habits of distraction and grasping. To walk this path of wisdom and compassion, we need the support of a community that shares this intention. Each session includes a guided meditation, dharma talk, and discussion. Both experienced and beginning meditators are welcome. No registration required. Led by Mark Nunberg.
Sunday, 10:30 – 11:45 a.m.
Sunday, 7:00 – 8:30 p.m.
Wednesday, 7:30 – 9:00 p.m.

Lovingkindness Practice Group

This practice group is for people interested in developing the heart by training in the four beautiful emotions of lovingkindness, compassion, empathetic joy, and equanimity. Led by Mark Nurnberg and other teachers.
Fridays, January 5, February 2, March 2, April 6, 7:00-8:30pm

Open Meditation Session

Drop in to as many half-hour silent meditation periods as you like. Please arrive and depart with the bell, which is rung every half hour.

Monday – Saturday, 6:30 – 9:00 a.m.
Sunday, 8:00 – 10:00 a.m. 
Tuesday, 11:00 a.m. – 12:00 p.m. and 7:30 – 9:00 p.m.

Self Compassion Practice Group

This practice group is for anyone interested in developing practices that strengthen and support mindful self compassion. Led by Jean Haley and Jane Rauenhorst.
Fridays, January 19, February 16, March 16, April 20; 7:00-8:30pm

 

All Common Ground programs are offered freely in the spirit of generosity. To learn more about supporting the center and our teachers, click here.