Meditation Instructions from Sayadaw U Tejaniya

Practice instructions from Sayadaw U Tejaniya, a┬áBurmese meditation teacher and monk whose teachings have been influencing Mark Nunberg and other teachers in our tradition. Mark will be basing his Weekly Practice Group talks off of Sayadaw’s teachings.




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3 comments on “Meditation Instructions from Sayadaw U Tejaniya
  1. niki miller says:

    I am trying to find resources relating to kayanupassana. I thought this teaching was from Sayadaw U Tejaniya, but I can’t find any reference. Do you know of any that might be useful?

    Thank you.

  2. Gabe Keller Flores says:

    Hi Niki there are many teachers who teach on kayanupassana. Of course the Buddha was the first! :) You might look at Bhikkku Analayo’s recent books on the Satipatthana sutta where he delves into kayanupassana (mindfulness of the body) as well as the other three establishments of mindfulness. Ajahn Sucitto is a favorite teacher of mine and gives his own version of embodied mindfulness. Hope that helps!

  3. Ethan says:

    The link seems to be broken now, but you can find a saved copy on wayback machine here:

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