Author: Mark Nunberg

Supporting the Teacher and Common Ground Meditation Center All programs at Common Ground are offered freely in the spirit of generosity. If you’d like to support the center and the teacher’s livelihood visit: https://commongroundmeditation.org/about/supporting-the-center/. The Study of Wise Effort These …

Resources for Weekly Practice Group with Mark Nunberg August 2021 Read More »

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Here are links to related articles: Taking Responsibility for Our Thoughts: Reflections on the Vitakkasanthana Sutta, by Mark W. Muesse, Insight Journal 2001 Meeting your thoughts at a resting place,  By Jason Siff MN19, Dvedhavitakka Sutta: Two Sorts of Thinking, translated by …

Resources on Relating Wisely with Thought for Weekly Practice Group study Read More »

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Generosity: The Art of Being Happy By Mark Nunberg It’s nice to reflect on how Common Ground and this whole tradition is built on wholesomeness and the generosity of those who have come before us. It’s unfortunate that all of …

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Why and How We Sit April 19, 2017 Mark Nunberg There’s an old saying: “If we always do what we’ve always done, we’ll always get what we’ve always got.” This old proverb helps us understand why a person might want …

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Dear Friends, Mindfulness is the practice of opening to and understanding the moment just as it is, whether we are practicing sitting meditation, cooking dinner, or advocating for justice. To begin we make the necessary effort to calm the mind …

What is our practice? Read More »

From Craving to Liberation, From Grasping to Emptiness: Excursions into the Thought-World of the Pali Discourses by Bhikkhu Analayo, Chapter 24, Liberation / Vimutti To be read out loud: 24.2 Third paragraph on page 289 to the last full paragraph …

Sutta Study Reflection Theme 5-6-17 Read More »

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Letting go happens, but it’s not something we decide to do. It happens because there is understanding, and understanding brings change. An excerpt from The Way It Is by Ajahn Sumedho: The Buddha pointed to the way of seeing things …

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From Craving to Liberation, From Grasping to Emptiness: Excursions into the Thought-World of the Pali Discourses by Bhikkhu Analayo, Chapter 23, Emptiness / Sunnata To be read out loud: 23.1  Second paragraph p. 273 “Hence…” to end of section. 23.3 …

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Quotes from Mark’s talks this week. “What makes us a powerful learner and creatively engaged is equanimity: moving into the world with an open heart and mind.” “If we do not realize thought is impersonal, we assume ‘if I had …

Self-Acceptance and Equanimity Read More »

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Quotes: History, despite its wrenching pain cannot be unlived, but if faced with courage, need not be lived again. —Maya Angelou Mindfulness must be engaged. Once there is seeing, there must be action. —Thich Nhat Hanh Not everything that is …

Engaging this Messy World with the Wisdom of Non Attachment Read More »

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