Mindfulness of Dhammas: The Fourth Foundation of Mindfulness
Study Resources
- Main Study Text: Satipatthana Meditation: A Practice Guide by Bhikkhu Analayo – Please read Chapter Two for review, and Chapters 8, 9 and Conclusions with care.
- Chapter 12 on the Awakening Factors from Bhikkhu Analayo’s book, Satipatthana: The Direct Path to Realization
- The Wheel of our Satipatthana Practice, by Analayo Bhikku
- Mindfulness Defined, by Thanissaro Bhikkhu
- Practicing with the Five Hindrances
- CG Resources for the study of the hindrances
- CG Resources for the study of the seven factors of awakening
- In This World, Hate Never Yet Dispelled Hate, by Sarah Doering
- The Buddha’s Similes in the Teachings on the Hindrances
- Sensual Desire as a Hindrance, adapted from a talk by Gil Fronsdal, November 7th, 2004
- Soothing the Hot Coals of Rage: How to use body awareness to transform anger into wisdom, by Ruth King
- The Hindrance of Ill Will, by Gil Fronsdal
- The Hindrance of Sloth and Torpor, by Gil Fronsdal
- The Hindrance of Restlessness and Worry, by Gil Fronsdal
- Doubting Doubt: Practicing with the Final Hindrance, by Gil Fronsdal
- The Wise Investigator, by Sayadaw U Tejaniya
- The Investigation of What Is Important: The Second Factor of Awakening, by Santikaro Bhikkhu
- The Ordinary and the Seven Factors of Awakening, by Gil Fronsdal
Additional Resources
