Outside Retreats with Mark and Shelly

The Middle Way: Seeing Clearly, Relating Wisely, and Releasing the Heart

Madison Insight Meditation Group – Middleton, WI

March 8 – March 10 – 2 Nights with Mark Nunberg  Register Here

 

Clarity, Compassion and Freedom: Insight Meditation Retreat

IMS – Insight Meditation Society – Barre, MA

March 22 – March 27 – 5 Nights (Friday to Wednesday) with Shelly Graf  Register Here

 

The Middle Way: Seeing Clearly, Relating Wisely and Releasing the Heart

Southern Dharma Retreat Center – Hot Springs, NC

April 18 – April 21 – 3 Nights with Mark Nunberg  Register Here

 

Cultivating Awareness & Wisdom:Insight Meditation Retreat

IMS – Insight Meditation Society – Barre, MA

April 26 – May 04 –  8 Nights (Friday to Saturday) with Mark Nunberg  Register Here

 

The Sure Heart’s Release: Insight and Metta Retreat

IMS – Insight Meditation Society – Barre, MA

May 5 – May 12 –  7 Nights (Sunday to Sunday) with Mark Nunberg  Register Here

 

The Middle Way: Seeing Clearly, Relating Wisely and Releasing the Heart

Cloud Mountain Retreat Center – Castle Rock, WA

May 17 – May 22 – 5 Nights with Mark Nunberg  Register Here

Cultivating Wisdom and Compassion: A Retreat for Young Adults (18-35)

Cloud Mountain Retreat Center – Castle Rock, WA

June 21 – June 28 – 7 Nights with Shelly Graf  Register Here

 

The Integration of Love and Wisdom

Cloud Mountain Retreat Center – Castle Rock, WA

June 28 – July 7 – 9 Nights with Mark Nunberg  Register Here

 

Insight Meditation Retreat

Spirit Rock Insight Meditation Center – Woodacre, CA

July 19 – July 28 – 9 Nights with Mark Nunberg  Register Here

 

Mindfulness and Insight Meditation: The Mahasi Method

IMS – Insight Meditation Society – Barre, MA

August 2 – August 11 – 9 Nights (Friday to Sunday) with Mark Nunberg  Register Here

 

Freedom and Ease of Being: A Meditation Retreat for Our LGBTQAI Community

IMS – Insight Meditation Society – Barre, MA

September 3 – September 8 – 5 Nights (Tuesday to Sunday) with Shelly Graf  Register Here