Resources
Videos recorded by our preteen teacher Tina Lee
Seeding the Heart: Lovingkindness Practice with Children
MindUP™ teaches social and emotional learning skills that link cognitive neuroscience, positive psychology and mindful awareness training utilizing a brain-centric approach.
Learning to Breathe: A Mindfulness Curriculum for Adolescents
Common Ground also has the following books in the reference library in the community room:
Additional books/resources recommended by a leader of the New Parents community group:
Momma Zen: Walking the Crooked Path of Motherhood
Book by Karen Maezen Miller
If the Buddha Had Kids: Raising Children to Create a More Peaceful World
Book by Charlotte Kasl
Mindful Birthing: Training the Mind, Body, and Heart for Childbirth and Beyond
Book by Nancy Bardacke
https://www.lionsroar.com/author/sumi-loundon-kim/
