Dear Common Ground Friends, One of the greatest challenges to mindfulness practice is the mind’s attachment to complexity. It is as if the mind has learned to equate simplicity with danger, and mental proliferation as some form of safety. When …
Dear Common Ground Friends, One of the greatest challenges to mindfulness practice is the mind’s attachment to complexity. It is as if the mind has learned to equate simplicity with danger, and mental proliferation as some form of safety. When …