Tag: weekly practice group

Hi folks, Here is a scan of the Emptiness and Compassion chapter from Guy Armstrong’s book Emptiness. Mark and Shelly have been giving talks on this subject recently and will continue to use the book as a complementary text for …

Emptiness and Compassion Chapter from Guy Armstrong Read More »

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Hi all, Thanks to Andrew for taking these notes at recent weekly practice groups! A paraphrase from Myoshin’s talk: The Buddha did teach that the nature of all phenomena is emptiness, but this does not mean a void. It is …

Thoughts from Myoshin Kelley and Mark Nunberg Read More »

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Letting go happens, but it’s not something we decide to do. It happens because there is understanding, and understanding brings change. An excerpt from The Way It Is by Ajahn Sumedho: The Buddha pointed to the way of seeing things …

Letting Go Read More »

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Quotes from Mark’s talks this week. “What makes us a powerful learner and creatively engaged is equanimity: moving into the world with an open heart and mind.” “If we do not realize thought is impersonal, we assume ‘if I had …

Self-Acceptance and Equanimity Read More »

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Autobiography In Five Short Chapters Chapter I I walk down the street. There is a deep hole in the sidewalk. I fall in. I am lost… I am hopeless. It isn’t my fault. It takes forever to find a way …

Poem: Autobiography in Five Short Chapters Read More »

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From Mark Nunberg: Two resources for the study of the Five Mental Hindrances – forces in the mind that hinder the continuity and steadiness of mindful awareness:   https://www.bcbsdharma.org/article/understanding-the-hindrances/ http://insightmeditationcenter.org/articles/FiveHindrances.pdf

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Hi everyone, Mark Nunberg is now using Ajahn Sucitto’s book Meditation: A Way of Awakening, for the Weekly Practice Groups. You can download a copy of the book here.

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