New to meditation
Common Ground encourages and welcomes those new to meditation, and offers a number of programs and resources to help you find community and build an ongoing mindfulness practice.
Attend an introductory course
Our Introduction to Mindfulness Meditation course is a multi-week series offered regularly throughout the year and is a great foundation for beginning one’s practice. Find an upcoming intro course series
Join a weekly practice group
Weekly practice groups are the cornerstone of our programs, and include a guided meditation, a talk, and time for questions and discussion. They are accessible to newcomers and experienced practitioners alike. See weekly practice group times
Find a community group
Common Ground has many peer-led community groups that connect practitioners who are interested in how mindful awareness practice intersects with a specific identiy or topic, including groups for BIPOC practitioners, parents, those interested in climate justice, and more. ***Explore community groups***
Learn on your own schedule
Listen to recordings from a recent Introduction to Mindfulness Meditation course taught by Guiding Teacher Mark Nunberg.
You can find video recording of recent classes on Common Ground's YouTube channel, and audio recordings of talks on DharmaSeed.